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Mal de Debarquement Syndrome – What You Need to Know

When you spend time on a boat or cruise ship, your body and brain are forced to adjust to the constant movement. If they didn’t, you would fall over and

How Long Does Whiplash Last?

If you’re suffering from whiplash – pain and stiffness caused by unnatural movement of the neck – you’re likely more than ready to be fully recovered. Not only is this

What Is Whiplash?

Although the human neck is flexible – allowing us to look down to the ground, up to the sky, and from side to side with ease – it shouldn’t suddenly

How to Tell If You Have a Concussion

Did you recently suffer a bump or blow to the head? Perhaps you were involved in a car accident, fell down the stairs, or took part in a rowdy game

BINGO!

Exercising each day is an important part in staying healthy. This is especially true for people with concussions, migraines, and vesibular disorders. But staying active in Minnesota during the winter

Noise Induced Hearing Loss

Noise induced hearing loss is the most common cause of hearing loss and the ONLY preventable type of hearing loss. Noise induced hearing loss can occur from a variety of

Staying steady at the State Fair

It’s that time again – the Great Minnesota Get-Together is here! Are you ready for fried foods of all kinds, award-winning arts and crafts projects, farm animals, music and more?

The Dizzy Patient

I am a physical therapist who works in a specialty practice clinic treating vestibular disorders. It’s truly my passion to work with people who are dizzy, have vertigo, are feeling

What is Cerumen (Earwax)?

Cerumen, better known was earwax, is a naturally occurring secretion that originates from the outer third of your ear canal. It is a mixture of secretions from the sebaceous glands

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Recent Posts

What is PPPD and how is it treated?

Formerly known as Chronic Subjective Dizziness, PPPD (persistent postural-perceptual dizziness) is a chronic vestibular disorder that can be successfully treated. A consensus among vestibular experts lead to this definition of

Tips for better sleep when recovering from a concussion

We all know good sleep is essential to good health, and it’s even more critical for people who are recovering from vestibular migraines, concussions and other causes of dizziness and

Concussion Symptoms After a Car Accident

After a car accident, you want to make sure you’re taking care of everything you need to in order to heal and get back on the road. But what if

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