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How to Help Someone with Anxiety

Have you noticed that a loved one seems a bit more on edge than normal? Maybe they’ve expressed unusually frequent feelings of panic, or they seem to be struggling in

What Causes Vestibular Migraines?

Migraines are one of the most common medical issues in the United States. However, there’s still a lot of confusion and misinformation surrounding migraines. For example, did you know that

What Part of the Brain Controls Balance?

It’s easy to take the balance system for granted. Depending on your ability level, you probably don’t think twice about standing upright, walking around, and sitting up straight. But while

Dizziness When Lying Down: What Does it Mean?

You’re lying down in bed, ready to drift off to a restful sleep after a long day. Calming ocean sounds drift from your white noise machine, you’re wearing your comfiest

How to Diagnose Vertigo

Vertigo is the unpleasant sensation of feeling off balance, often described as a “dizzy spell.” If you suffer from vertigo, you may feel like you are spinning – or, conversely,

Dizziness vs. Vertigo

You know you’ve been struggling with dizziness lately – but what kind of dizziness? The terms “vertigo,” “dizziness,” and “unsteadiness” are all often used interchangeably. But the truth is, when

Can Allergies Cause Vertigo?

Spring brings a welcome change in the weather. Unfortunately, it also brings a new bout of symptoms for allergy sufferers. Seasonal allergies cause headaches, congestion, and all kinds of other

What to Do for Whiplash After a Car Accident

If you’ve been in an auto accident and think you might have whiplash, it can be hard to know where to turn. Whiplash can cause full-body pain and stiffness, and

How Long Does a Concussion Last?

A concussion can seriously affect your quality of life. The physical and mental symptoms can be frightening, and not knowing how long you’ll have to deal with them can add

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Recent Posts

What is PPPD and how is it treated?

Formerly known as Chronic Subjective Dizziness, PPPD (persistent postural-perceptual dizziness) is a chronic vestibular disorder that can be successfully treated. A consensus among vestibular experts lead to this definition of

Tips for better sleep when recovering from a concussion

We all know good sleep is essential to good health, and it’s even more critical for people who are recovering from vestibular migraines, concussions and other causes of dizziness and

Concussion Symptoms After a Car Accident

After a car accident, you want to make sure you’re taking care of everything you need to in order to heal and get back on the road. But what if

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