Tips

Welcome to our news and events section of our website!!

Here you will find all of our most latest BLOG posts, clinic news & press releases, marketing materials, lunch-n-learn signup, and any scheduled community seminars and events we will be attending in the near future.

Our community seminars will consist of an educational presentation about common dizziness/balance problems, pathology, etiology, and treatment. We will also demonstrate how we utilize our diagnostic testing equipment for diagnosing our patients.

Megaphone

Tips for better sleep when recovering from a concussion

We all know good sleep is essential to good health, and it’s even more critical for people who are recovering from vestibular migraines, concussions and other causes of dizziness and

How to Help Someone with Anxiety

Have you noticed that a loved one seems a bit more on edge than normal? Maybe they’ve expressed unusually frequent feelings of panic, or they seem to be struggling in

Staying steady at the State Fair

It’s that time again – the Great Minnesota Get-Together is here! Are you ready for fried foods of all kinds, award-winning arts and crafts projects, farm animals, music and more?

Winter is Coming!

What you can do to stay active, healthy, and prepared.

Migraine Friendly State Fair Guild

Navigating the Minnesota State Fair on a migraine-friendly diet can be tricky business, what with all those cheese curds and hot dogs and yeast donuts at every turn. However, we

Fireworks and Hearing: What you need to know!

While many people worry that they will be burned by fireworks, it is important to note that hearing may be just as endangered. Just one fireworks exposure, close to a

6 delicious ways to stay hydrated this summer

Our body needs lots of water to keep us thriving. When people get dehydrated, they sometimes become lightheaded or suffer headaches. These refreshing recipes and tips can help you avoid

Take your balance to the next level with these 3 exercises

We require balance for everything we do, from sitting upright at a table to going up and down curbs to walking over uneven surfaces. Want to improve your balance? Check

20/20/20 Rule

On the computer all day? Don’t forget the 20/20/20 Rule! Every 20 mins Look at something 20 feet away For 20 seconds This will help decrease eye strain, headaches, and

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Recent Posts

What is PPPD and how is it treated?

Formerly known as Chronic Subjective Dizziness, PPPD (persistent postural-perceptual dizziness) is a chronic vestibular disorder that can be successfully treated. A consensus among vestibular experts lead to this definition of

Tips for better sleep when recovering from a concussion

We all know good sleep is essential to good health, and it’s even more critical for people who are recovering from vestibular migraines, concussions and other causes of dizziness and

Concussion Symptoms After a Car Accident

After a car accident, you want to make sure you’re taking care of everything you need to in order to heal and get back on the road. But what if

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