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Take your balance to the next level with these 3 exercises

We require balance for everything we do, from sitting upright at a table to going up and down curbs to walking over uneven surfaces. Want to improve your balance? Check

Unilateral Vestibular Loss

Unilateral vestibular loss (UVL) is one of the more common pathologies involving the inner ear and the nerves related to it. UVL makes up about 14-20% of all inner ear

Hearing Protection and You; What you need to know from an Audiologist

Everyone knows they need to protect their hearing, but did you know that there are four common types of hearing protection?   Foam Earplugs– This is a non-custom solution to

20/20/20 Rule

On the computer all day? Don’t forget the 20/20/20 Rule! Every 20 mins Look at something 20 feet away For 20 seconds This will help decrease eye strain, headaches, and

What type of patients do we see?

Many people wonder what type of patients are seen for vestibular rehabilitative therapy (VRT)….is it just for the elderly? At NDBC, we see a wide variety of patients. As people

What to expect during the first few weeks of your new hearing aid

Hearing aids will bring you closer to your loved ones and keep you connected with friends and family, but as with any new device, there is a learning curve. Knowing

Communication: It’s a two way street

Is your love one hard of hearing? Here are a few tips to help you communicate better with them! DO face the person you are communicating with. This allows for

Bell Pepper Nachos

Looking for a migraine friendly recipe for your Super Bowl party? Why not try Bell Pepper Nachos! This recipe and picture comes from number-2-pencil.com   Prep Time: 15 minutes Cook

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Recent Posts

What is PPPD and how is it treated?

Formerly known as Chronic Subjective Dizziness, PPPD (persistent postural-perceptual dizziness) is a chronic vestibular disorder that can be successfully treated. A consensus among vestibular experts lead to this definition of

Tips for better sleep when recovering from a concussion

We all know good sleep is essential to good health, and it’s even more critical for people who are recovering from vestibular migraines, concussions and other causes of dizziness and

Concussion Symptoms After a Car Accident

After a car accident, you want to make sure you’re taking care of everything you need to in order to heal and get back on the road. But what if

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